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Sun, Aug 11
|Inner Nature's Soul Sanctuary
Gentle Flow Yoga & Extended Savasana Soundbath
A slow, tranquil yoga flow to transition from weekend to new week, with the added delight of a long savasana rest as the sound bowls nourish every cell.
Time & Location
Aug 11, 2024, 5:30 PM – 7:00 PM
Inner Nature's Soul Sanctuary, 1938 Bethel Rd, Finksburg, MD 21048, USA
About the event
Join Rose Marie Davila for a Gentle Flow to ease the body and mind into the new week.Â
Our class will begin with a meditation and breath work followed by a gentle warm up before slow, tranquil, and easy stretches in the body.Â
Practice will end with a long savasana supported by props, with a sound bath nourishing every cell of the body, the mind, and the whole heart.
 Open to all bodies and all levels!
2nd Sunday of the month
5:30-7pm
Drop In: $25
Become a Community Member of Inner Nature's Soul Sanctuary and Gentle Flow Yoga classes are INLCUDED!
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