Welcome to the Community
Mindful Morning Yoga
Tue, May 14
|Inner Nature's Soul Sanctuary
Begin your Tuesdays with the calming yet invigorating flow of Vinyasa yoga – where every breath guides you towards strength, balance, and inner peace. All-levels welcome !
Time & Location
May 14, 2024, 9:00 AM – 10:00 AM
Inner Nature's Soul Sanctuary, 1938 Bethel Rd, Finksburg, MD 21048, USA
About the event
Join Amy Boldt for Mindful Morning Yoga every Tuesday morning at Inner Nature!
Why *this* class? A traditional style Vinyasa class leads you through a series of interconnected poses, fostering mindfulness and balance in every moment. By creating even just a weekly practice, you'll be able to better manage anxiety and stress and find more energy to enjoy your day.
You'll experience specific attention and intention on aligning the body with the breath to create unity between mind, body and spirit. Each class is developed with intention, with a particular theme in mind. Amy's curated playlists for every flow are on point. This class can be as challenging as you choose to make it, and optional variations or modifications are offered for differing ability levels.
Either enjoy the indoor devotional space or connect with the Earth with an outdoor practice!
Drop-In Offering: $20
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Tickets
Morning Yoga with Amy
$20.00
+$0.50 ticket service fee
Sale ended