Revitalize Mind, Body & Spirit: Breathwork & Cold Immersion with Geoffrey

Join Geoffrey and the community at Inner Nature for an invigorating experience that will awaken your senses, ignite your inner strength, and leave you feeling invincible! Dive into a transformative journey where the power of your breath meets the invigorating embrace of cold immersion, renewing a sense of power, strength, resilience and well-being!

Event Highlights:

🌬️ Breathwork Bliss: Dive into the world of conscious breathing, where you'll learn to harness the power of your breath for relaxation, clarity, and heightened vitality.

❄️ Cold Immersion Challenge: Take the plunge into the crisp, refreshing waters and experience an adrenaline rush like never before. Conquer the cold to unlock your body and mind’s hidden resilience.

By combining breathwork and cold immersion, you'll tap into your inner strength, increase energy levels, and find a newfound sense of balance. It's a holistic approach to achieving physical and mental well-being.

🌟 Mind-Body-Spirit Harmony: Discover how these practices work in tandem to supercharge your energy levels, reduce stress, and foster emotional balance. You'll leave feeling centered and ready to conquer life's challenges.

👥 Community Connection: Connect with like-minded adventurers and wellness enthusiasts in a supportive and uplifting environment as you share in this growth-edge experience.

🌅 Nature's Playground: Immerse yourself in the beauty of the Soul Sanctuary’s natural surroundings, enhancing the holistic experience and reconnecting with the world around you.

Who Should Attend:

This event is open to anyone seeking to boost their physical, mental, emotional and/or spiritual well-being, whether you're an athlete, an artist, a student, a yogi, or simply someone looking to unleash your full potential. All fitness levels are welcome!

Date & Location:

Saturday, September 23rd 1-3pm

Inner Nature’s Soul Sanctuary

1938 Bethel Rd. Finksburg, MD 21048

What to Bring:

-Wear/bring a bathing suit

-Change of clothes

-Towel

-Water

Limited Spots Available: Secure Your Place Today!

Exchange $17-$35. Non-refundable; non-transferable.

Don't miss this opportunity to awaken your inner warrior, elevate your resilience, and thrive in the face of life's challenges. It's time to embrace the cold and breathe your way to a more vibrant you!

Ready to dive into this transformative and renewing journey? Reserve your spot now, and let's Chill & Thrive together! 💪❄️🌬️

DISCLAIMER

For Cold Plunges, Cold Immersion, and Breathwork:

Before participating in cold plunges, cold immersion, and breathwork activities, consider your health and well-being. These practices carry potential risks and may not be suitable for everyone.

Please read the following disclaimer carefully:

Consultation with a Healthcare Professional:

We strongly recommend consulting with a qualified healthcare professional before attempting cold plunges, cold immersion, or breathwork, especially if you have any of the following conditions:

• Heart conditions or cardiovascular issues
• Respiratory problems, including asthma
• Hypertension (high blood pressure)
• Diabetes
• Epilepsy or a history of seizures
• Mental health conditions
• Recent surgery or injury
• Chronic illnesses or other medical conditions

Age Limitations:

These practices may not be suitable for individuals under the age of 18 or for older individuals without prior medical clearance.

Pregnancy:

Pregnant individuals should avoid these practices, as they can pose risks to both the mother and the unborn child. Consult a healthcare professional for guidance.

Medications and Substance Use:

If you are taking medications or substances that may affect your body's response to cold or your respiratory system, consult with your healthcare provider before participating.

General Health:

If you are in poor health, have a weakened immune system, or any other underlying health concerns, it is advisable to avoid these practices.

By engaging in cold immersion or breathwork activities, you acknowledge and assume all associated risks. This disclaimer is intended to protect the provider of these activities from liability and ensure that you take responsibility for your own health and safety. Always prioritize your well-being and consult with a healthcare professional when in doubt about your suitability for these practices.

Community Tier Ticket: $17

The "Community" tier is designed to make our events accessible to as many in our community as possible. By choosing this tier, you not only gain access to transformative experiences but also help ensure that our offerings are inclusive and within reach for all, co-creating a sense of togetherness and shared growth.

Steward Tier Ticket: $25

As a "Steward," you play a crucial role in sustaining Inner Nature's mission and sustaining the teachers who share their wisdom at the Soul Sanctuary. Your support at this tier enables us to continue providing high-quality events and services. You actively contribute to Inner Nature's Soul Sanctuary's stability, ensuring that we can maintain and expand our offerings, creating a lasting impact in our community.

Benefactor Ticket: $35

The "Benefactor" tier is the highest level of support and contribution. By choosing this tier, you're not only receiving the full benefits of our events but also actively helping Inner Nature thrive and grow. Your generosity empowers us to pay our teachers well for their time and expertise as well as reach even more souls and create a lasting legacy of positive change and spiritual growth within our community.