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The Practice: A 90-Minute Journey to Body, Mind, and Spirit Connection

Sun, Mar 16

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Inner Nature's Soul Sanctuary

Rooted in mindful movement, this experience strengthens the body, frees the mind, and nourishes the spirit through purposeful flow.

The Practice: A 90-Minute Journey to Body, Mind, and Spirit Connection
The Practice: A 90-Minute Journey to Body, Mind, and Spirit Connection

Time & Location

Mar 16, 2025, 3:00 PM – 4:30 PM

Inner Nature's Soul Sanctuary, 1938 Bethel Rd, Finksburg, MD 21048, USA

About the event

The Practice: A 90-Minute Journey to Body, Mind, and Spirit Connection

Sunday, March 16th, 3-4:30pm 


Move, breathe, and transform in The Practice — a dynamic 90-minute class blending Pilates, Yoga, and Dance led by Barri DeFrancisci to awaken your inner power and align your whole being.


Rooted in mindful movement, this experience strengthens the body, frees the mind, and nourishes the spirit through purposeful flow.

We'll build core stability with Pilates, stretch deeply through yoga, and unlock joy and freedom through dance, all while reconnecting with your most authentic self.


Set to an energizing, soulful soundtrack, The Practice is more than a workout — it’s a ritual of self-discovery, embodiment, and liberation. You’ll leave feeling empowered, grounded, and in tune with your unique rhythm.


Membership Offer
Buy a membership and get up to 100% off this event at checkout

Tickets

  • The Practice

    $30.00
    +$0.75 service fee

Total

$0.00

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© 2018 by Inner Nature.

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